Healthy skin - healthy organism
Skin health Sheath that protects the body from external influences, called skin, is an indicator of physical and mental health. As far as skin is closely with mental health, already…

Continue reading →

Morning physical exercise. Physical education and sports abstract.
The MINISTRY of EDUCATION of the RUsIAN FEDERATION KALININGRAD FRONTIER INSTITUTE of the FEDERAL SECURITY SERVICE of the RUsIAN FEDERATION (CENTER for continuing EDUCATION) abstract the Topic of the esay:…

Continue reading →

training

1 9 10 11

The benefits of swimming.

Who doesn’t love swimming? Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.
Continue reading

1 9 10 11
The benefits of swimming.
Who doesn't love swimming? Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing. The benefits of swimming is…

...

Drugs to improve speed-strength endurance
Once on this forum a couple of years ago, we raised the isue about the drugs that are on sale for endurance. Analysis of literature and own application experience allows…

...