How to improve your health at any age and keep it for years to come. Your tips and recipes
Here’s why you should do yoga!
Today, there are many practices of physical and spiritual development of man. But one of them only yoga clases will give you the harmony of soul and body, thereby strengthening the condition, to which we all aspire. In today’s article we will talk about yoga. You will learn about the impact that it has on our physical and emotional / mental state. And then you Continue reading
Biologically active additive to food bisque fills in the diet lack of vitamins and minerals.
Restores the energy level.
Bisque promotes long preservation of working capacity in persons engaged in hard physical and mental work.
The problem with many drivers, regardles of gender — back, discomfort in the legs, etc
Therefore, to arrange a workout on the road – a good habit. Stop for 5-10 minutes and then the road will seem easier. There is a special set:
Move and RUB hands and fingers.
Next, the neck, the shoulder and back: keep the shoulders forward, straining and stretching the muscles of the back, then pulling back connect the blade.