Sport as an analgesic and a means for increasing stamina - Women's beauty and health - As
Those people (or sloths?) who do not exercise on a regular basis, often discouraged because it can badly affect health in the end. They fear the pain during workouts, simply…

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Vitalix - for the prevention of atherothrombotic complications - How to avoid injury on
How to eat? Ask your plate! A new, very simple and obvious "to counter the rationality of power" was introduced the first lady of America Michelle Obama together with the…

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body

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Why physical nagruzke

3. FUNCTIONAL TESTS

The purpose of testing on physical culture and sports is to ases the functional state of the body systems and the level of physical capacity (fitnes).

Under the test, you should understand the response of individual systems and organs of certain impacts (nature, type and severity of the reaction). Evaluation of test results can be both qualitative and quantitative.

To ases the functional state of the organism can be used by various functional asays.

1. Test with dosed physical activity: one-, two-, three – and Continue reading

Postpartum rehabilitation.

Now in Ladies Fitnes Studio we present to you a new program – a course of postpartum rehabilitation exerciser Power Plate. The method has gained popularity among celebrities in Europe and is now available for most people in the UK and Hungary.

The famous model Cindy Crawford pased a rehabilitation course on Power Plate after became a mother and in a short time returned to the body his usual excellent form.

The program includes a preparatory period in which diagnosis of health selects programme of exercises tailored to the individual characteristics of women.
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Does running from cellulite

Many girls not just wondering, does running from cellulite? In this question we want to answer in our today’s article.

The most important thing in the fight against orange peel – the regularity and persistence, only in this case you can see tangible results. Each affected woman knows that to get rid of cellulite is very difficult, so it is better to prevent than to treat in the future, especially in advanced stage. Therefore, in the Arsenal of every woman must be a whole set of different tools designed to rid with this problem of uneven skin. Running from cellulite is a perfect technique in the war against this scourge. As in so much else, in this case the most important thing – to start right.
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To select the simulator for home
Elliptical trainers What is the difference between elliptical trainers from other, currently available, Wellnes shells? First of all, in this shell combined multiple other devices. An exercise bike, treadmill and…

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Network cycle Studio CYCLE PRO
If you prefer sneakers, you can play them, but you should choose dark colors. If you like to pedal, and you want to prepare yourself for swimsuit season, you can…

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