Does running from cellulite
Many girls not just wondering, does running from cellulite? In this question we want to answer in our today's article. The most important thing in the fight against orange peel…

Continue reading →

Fitnes tips expert how to speed up metabolism - Figure and health
Often overweight problems asociated with a slow metabolism, the metabolism. Consequently, to begin to lose weight, it is necesary to speed up or accelerate. Fortunately, it is simple proces, and,…

Continue reading →

Vitalix – for the prevention of atherothrombotic complications – How to avoid injury on

How to eat? Ask your plate!

A new, very simple and obvious “to counter the rationality of power” was introduced the first lady of America Michelle Obama together with the chief doctor of the civil service of health and the Minister of agriculture. How to properly pee.

The doctors: like walking better fitnes!

Doctors call Hiking sport training, which protects physical and mental health. Walking – is the easiest safest form of exercise that helps tone the body and brain.Doctors recommend.

How to avoid injuries on the rest and prepare the body for physical activities

The other day was the 90th anniversary of the Central Institute of traumatology and orthopedics (CITO). Today it is not only known throughout the country the place that literally put you on your feet of people who received the most serious injury, but also the largest scientific.

May 17 is world day against hypertension

Today, may 17, in all countries marked world AIDS day with hypertension – a disease that in Rusia according to some suffers almost a third of the population. “Around the world each year 7 million people die and 1.5 billion suffer.

Intense workout increase in women’s intellectual abilities

Regular exercise can not only support women in great shape, but also to have a positive impact on their emotional state and intellectual abilities, according to British scientists. Scientists from Manchester University.

To select the simulator for home
Elliptical trainers What is the difference between elliptical trainers from other, currently available, Wellnes shells? First of all, in this shell combined multiple other devices. An exercise bike, treadmill and…

...

Long distance
How to run long distances For some people to run a marathon or even a half marathon seems like an imposible task. However, there are many people who dread thinking…

...