Psychological benefits of swimming
Every person is confronted daily with many stres factors, which together can lead to a depresed, anxious state, to personal crises and psychological discomfort. The pool in this plan can…

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Training program. POWER
Training strength and General endurance . The power clas for all levels. Improves muscle and mental endurance! Almost all training takes place in the mode of uphill, both standing and…

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Vitalix – for the prevention of atherothrombotic complications – How to avoid injury on

How to eat? Ask your plate!

A new, very simple and obvious “to counter the rationality of power” was introduced the first lady of America Michelle Obama together with the chief doctor of the civil service of health and the Minister of agriculture. How to properly pee.

The doctors: like walking better fitnes!

Doctors call Hiking sport training, which protects physical and mental health. Walking – is the easiest safest form of exercise that helps tone the body and brain.Doctors recommend.

How to avoid injuries on the rest and prepare the body for physical activities

The other day was the 90th anniversary of the Central Institute of traumatology and orthopedics (CITO). Today it is not only known throughout the country the place that literally put you on your feet of people who received the most serious injury, but also the largest scientific.

May 17 is world day against hypertension

Today, may 17, in all countries marked world AIDS day with hypertension – a disease that in Rusia according to some suffers almost a third of the population. “Around the world each year 7 million people die and 1.5 billion suffer.

Intense workout increase in women’s intellectual abilities

Regular exercise can not only support women in great shape, but also to have a positive impact on their emotional state and intellectual abilities, according to British scientists. Scientists from Manchester University.

Isotonic drink for endurance buy online
  Product description Isotonic drink "Increase stamina" Herbalife24 The achievements of an athlete during intense and long sesions and competitions are highly dependent on its power. As usual the food…

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How to quickly recover after a workout
Be sure to perform some exercises for stretching your muscles at the end of training to give them the "cool", thereby reduce the level of lactic acid, which can subsequently…

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