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In Voronezh the pension Fund has revived the charge in the workplace – news – MY! Compare Voronezh

The staff of the Fund each day gymnastics in their offices

In the pension Fund charge became part of the working day. Employees of the Fund’s office of the Voronezh region every day doing productive exercises right in their offices. To ensure that workers were engaged simultaneously in the premises every morning, turn on the radio to warm up.

Charging begins at eleven o’clock in the morning. One of the first among your colleagues gymnastics mastered the employee of Department of social

payments. Women are responsible for hundreds of thousands of pension Affairs of the Voronezh beneficiaries, charging engaged with enthusiasm.

Leading specialist – expert of the division of social benefits to BPA of the Rusian Federation acros the Voronezh region Julia Pantykin believes that charging at work is a must:

– During the day need to warm up a little bit. The muscles of the back, neck numb while sitting at your Desk.

Charging takes ten minutes. Moreover, the warm-up as ordinary employees and managers. Because the radio is held all over the floor. The introduction of such industrial gymnastics approved and psychologist offices Hope Shmakov. The specialist said that after collective training staff even smile very often and each other and visitors.

In order to cheer up or calm down the employees in the Department have recently been practicing aromatherapy and color therapy, show slides for relaxation and listening to special music. And to visit the staff psychologist workers now does owe at least twice a month.

Fitnes tips expert how to speed up metabolism - Figure and health
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