Ideas for fitnes in the fresh air.
The advantages of fitnes in the fresh air a lot. First, the number of calories expended for the same exercises on the street will increase by 5-7% compared with the…

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HOW TO CHOOSE A TRAINER FOR HOME
You must build on your own preferences and then everything will become very simple that you want to change in your body? The first simulator for the home, this pull-up…

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vascular

Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

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Network cycle Studio CYCLE PRO

If you prefer sneakers, you can play them, but you should choose dark colors.

If you like to pedal, and you want to prepare yourself for swimsuit season, you can combine busines with pleasure, and engage in the cycle. Studio “Aspect” in Voronezh — promotion on the Internet at Voronezh for great opportunities!Studio “Aspect-Voronezh”: development in Voronezh to increase sales! Cycle is a leader among a group of programs for burning fats in combination with the development of physical endurance and muscle strengthening, and cardiovascular system.
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BREATHING EXERCISES STRELNIKOVA

The ancestor of breathing exercises was Alexandra Severova Strelnikova, and her daughter Alexandra Nikolaevna Strelnikova.

In 1999, the GOLDEN HEALTH LIBRARY almanac “sports and Exercise” published a book of student A. N. Strelnikova Mikhail Shchetinin “Breathing exercises Strelnikova”, in which You can better familiarize yourself with the History of life Strelnikova, learn how to use breathing exercises to get rid of the common cold, bronchitis and asthma, neurosis, diabetes, cardio-vascular system, stuttering, hypertension and many other diseases.

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Warm up on the road
The problem with many drivers, regardles of gender — back, discomfort in the legs, etc Therefore, to arrange a workout on the road - a good habit. Stop for 5-10…

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Sports generation - Baby tricycles Kettler
Baby tricycles Kettler It is summer and many parents are scratching their heads over how to occupy and entertain your child in the warmer months that he spent time with…

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