Here's why you should do yoga!
How to improve your health at any age and keep it for years to come. Your tips and recipes writes: Here's why you should do yoga! Today, there are many…

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Breathing exercises for data
"Lighten up". Closing his mouth, inflate simultaneously neously both cheeks, slightly open lips – slow exhale. “the Wind and the leaves" After the breath boys hold your breath and on…

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vascular

Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

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Network cycle Studio CYCLE PRO

If you prefer sneakers, you can play them, but you should choose dark colors.

If you like to pedal, and you want to prepare yourself for swimsuit season, you can combine busines with pleasure, and engage in the cycle. Studio “Aspect” in Voronezh — promotion on the Internet at Voronezh for great opportunities!Studio “Aspect-Voronezh”: development in Voronezh to increase sales! Cycle is a leader among a group of programs for burning fats in combination with the development of physical endurance and muscle strengthening, and cardiovascular system.
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BREATHING EXERCISES STRELNIKOVA

The ancestor of breathing exercises was Alexandra Severova Strelnikova, and her daughter Alexandra Nikolaevna Strelnikova.

In 1999, the GOLDEN HEALTH LIBRARY almanac “sports and Exercise” published a book of student A. N. Strelnikova Mikhail Shchetinin “Breathing exercises Strelnikova”, in which You can better familiarize yourself with the History of life Strelnikova, learn how to use breathing exercises to get rid of the common cold, bronchitis and asthma, neurosis, diabetes, cardio-vascular system, stuttering, hypertension and many other diseases.

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Sport as an analgesic and a means for increasing stamina - Women's beauty and health - As
Those people (or sloths?) who do not exercise on a regular basis, often discouraged because it can badly affect health in the end. They fear the pain during workouts, simply…

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What are the benefits of swimming
The influence of swimming on the human body beneficial and diverse. When navigating the human body in the aquatic environment is installed horizontally and the spine is freed from the…

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