Postpartum rehabilitation.
Now in Ladies Fitnes Studio we present to you a new program – a course of postpartum rehabilitation exerciser Power Plate. The method has gained popularity among celebrities in Europe…

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Healthy skin - healthy organism
Skin health Sheath that protects the body from external influences, called skin, is an indicator of physical and mental health. As far as skin is closely with mental health, already…

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HOW TO CHOOSE A TRAINER FOR HOME

You must build on your own preferences and then everything will become very simple that you want to change in your body?

The first simulator for the home, this pull-up bar and dumbbells, as well as in to lay a train of thought for a long time, the result is inevitable, the systematic training, which, in principle, provide exercise equipment for the home.

Plus, Your shape and body sensation each time will be better, will increase vigor.

What is the best treadmill for home?
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Sports generation – Baby tricycles Kettler

Baby tricycles Kettler

It is summer and many parents are scratching their heads over how to occupy and entertain your child in the warmer months that he spent time with pleasure and benefit. The bike — here’s a great solution for summer activities for children. In addition, children like to ride bikes. they train your body and get used to regular physical activity, and young children enjoying the next Chapter in Cycling, pushing adults. Generally, parents want their child to buy only the best and safe products, and the bike is no exception. Impeccable quality and a good reputation among its customers are renowned childrens tricycles Kettler.

The company Kettler is on the market for more than 60 years of age, it produces the highest quality products: fitnes equipment, sports accesories, goods for children (scooters, cars and bikes) and much more. Continue reading

Yoga feature ~ Yoga at home for beginners

Ginger for weight los can be used at any age, however this is solved by physiological mechanism of belching – the slimnes of the waist it is not reflected. Rebounding, for the winter had accumulated a few extra pounds that do not look very attractive. You can drink a dry or semi-dry red wine no more glases per day).

All clients, personal training and coaching experience, I can help you to achieve your goals and to achieve those forms, which you so long dreamed of. Once in the yoga feature . Continue reading

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Long distance
How to run long distances For some people to run a marathon or even a half marathon seems like an imposible task. However, there are many people who dread thinking…

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Network cycle Studio CYCLE PRO
If you prefer sneakers, you can play them, but you should choose dark colors. If you like to pedal, and you want to prepare yourself for swimsuit season, you can…

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