Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.
The benefits of swimming is difficult to overestimate.
Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.
Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.
When the city goes to sleep, Wake up yoga. In St. Petersburg the second year there is a project called “While you were sleeping” — free yoga in the green places of the city. A reporter and photographer “Monday” decided to get up early to meet with the organizer, instructor, and project participants.
Morning Petersburg — this, of course, very beautiful. But most of the residents in the morning prefer to stay longer in the embrace of the blankets. The project “While you were sleeping”, is struggling with morning apathy. Continue reading
Isotonic drink “Increase stamina” Herbalife24
The achievements of an athlete during intense and long sesions and competitions are highly dependent on its power. As usual the food is not always able to provide sufficient quantity of the desired items, the company Herbalife created a product ” stamina “, which is an isotonic carbohydrate-protein shake .