Water and running.
  IMHO the article is all in the help!) "Drinking water must always be, even if You are not exercising. Water circulation of all useful substances and waste in the…

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Calculation of intensity of physical load on the heart rhythm. The maximum heart rate
If you have visited a fitnes club and worked in the gym, you probably noticed on the treadmill or bike confusing the sign with the schedule of age-pulse. What does…

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nutrition

Yoga feature ~ Yoga at home for beginners

Ginger for weight los can be used at any age, however this is solved by physiological mechanism of belching – the slimnes of the waist it is not reflected. Rebounding, for the winter had accumulated a few extra pounds that do not look very attractive. You can drink a dry or semi-dry red wine no more glases per day).

All clients, personal training and coaching experience, I can help you to achieve your goals and to achieve those forms, which you so long dreamed of. Once in the yoga feature . Continue reading

Rice diet for weight los and detox

TofeelGood portal for those who care about health, attractivenes and harmony in your life. Normal weight and cleanse the body of toxins is the key to good health.

Worldwide rice diet is recognized as an effective technique for cleansing the body and getting rid of extra pounds. Rice has a high nutritional value, therefore, during the observance of dietary diet can refuse from fish and meat. Weight los takes place through the active purification of the body.

The beneficial properties of rice ensured the efficiency and popularity of the rice weight los diet. In many Nations of the world cuisine is based on Continue reading

Art project - How to restore strength after workouts
Elkar will help you to recover muscle and overcome fatigue after. Role of L-carnitine in recovery time after exercise. Try force. Why recovery after exercise is so important. In theory,…

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Rice diet for weight los and detox
TofeelGood portal for those who care about health, attractivenes and harmony in your life. Normal weight and cleanse the body of toxins is the key to good health. Worldwide rice…

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