Healthy skin - healthy organism
Skin health Sheath that protects the body from external influences, called skin, is an indicator of physical and mental health. As far as skin is closely with mental health, already…

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Isotonic protein-carbohydrate drink such as Increased endurance, price 2 151, 88 rubles, buy Rostov
Description Isotonic protein-carbohydrate drink "stamina" The result of the athlete is largely determined by how he eats during these loads, because they require enormous nutritional support: calories, protein, fluid and…

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joints

Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

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Network cycle Studio CYCLE PRO

If you prefer sneakers, you can play them, but you should choose dark colors.

If you like to pedal, and you want to prepare yourself for swimsuit season, you can combine busines with pleasure, and engage in the cycle. Studio “Aspect” in Voronezh — promotion on the Internet at Voronezh for great opportunities!Studio “Aspect-Voronezh”: development in Voronezh to increase sales! Cycle is a leader among a group of programs for burning fats in combination with the development of physical endurance and muscle strengthening, and cardiovascular system.
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To select the simulator for home

Elliptical trainers

What is the difference between elliptical trainers from other, currently available, Wellnes shells? First of all, in this shell combined multiple other devices. An exercise bike, treadmill and stepper. The main difference of elliptical exercise equipment is the elliptical motion of the pedals. Therefore, the feet are in an upright position that does not cause discomfort and is characterized by the absence of sense of pain, which so Continue reading

Art project - How to restore strength after workouts
Elkar will help you to recover muscle and overcome fatigue after. Role of L-carnitine in recovery time after exercise. Try force. Why recovery after exercise is so important. In theory,…

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Long distance
How to run long distances For some people to run a marathon or even a half marathon seems like an imposible task. However, there are many people who dread thinking…

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