Female bodybuilding in Samara 4 months in preparation for a competition
I don't need validation of some men from the jury, especially in the category bikini where I am, so once started, the judging takes place without any clear criteria. I…

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Healthy skin - healthy organism
Skin health Sheath that protects the body from external influences, called skin, is an indicator of physical and mental health. As far as skin is closely with mental health, already…

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Yoga for Breakfast who does yoga in the parks

When the city goes to sleep, Wake up yoga. In St. Petersburg the second year there is a project called “While you were sleeping” — free yoga in the green places of the city. A reporter and photographer “Monday” decided to get up early to meet with the organizer, instructor, and project participants.

 

Morning Petersburg — this, of course, very beautiful. But most of the residents in the morning prefer to stay longer in the embrace of the blankets. The project “While you were sleeping”, is struggling with morning apathy. Continue reading

Isotonic drink for endurance buy online

 

Product description

Isotonic drink “Increase stamina” Herbalife24

The achievements of an athlete during intense and long sesions and competitions are highly dependent on its power. As usual the food is not always able to provide sufficient quantity of the desired items, the company Herbalife created a product ” stamina “, which is an isotonic carbohydrate-protein shake .

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How to quickly recover after a workout
Be sure to perform some exercises for stretching your muscles at the end of training to give them the "cool", thereby reduce the level of lactic acid, which can subsequently…

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Psychological benefits of swimming
Every person is confronted daily with many stres factors, which together can lead to a depresed, anxious state, to personal crises and psychological discomfort. The pool in this plan can…

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