Warm up on the road
The problem with many drivers, regardles of gender — back, discomfort in the legs, etc Therefore, to arrange a workout on the road - a good habit. Stop for 5-10…

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Calculation of intensity of physical load on the heart rhythm. The maximum heart rate
If you have visited a fitnes club and worked in the gym, you probably noticed on the treadmill or bike confusing the sign with the schedule of age-pulse. What does…

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Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

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Isotonic drink for endurance buy online

 

Product description

Isotonic drink “Increase stamina” Herbalife24

The achievements of an athlete during intense and long sesions and competitions are highly dependent on its power. As usual the food is not always able to provide sufficient quantity of the desired items, the company Herbalife created a product ” stamina “, which is an isotonic carbohydrate-protein shake .

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The category is sports.

 

Sport is preparing for competitive activity, where most of the time, and most importantly – health is sacrificed sporting achievements.

Physical culture is a set of activities aimed at the development of total physical fitnes, health promotion, and are seamlesly integrated into the daily routine without much time expenditure.

In General, physical training in the Soviet Union can be divided into the Continue reading

Why physical nagruzke
3. FUNCTIONAL TESTS The purpose of testing on physical culture and sports is to ases the functional state of the body systems and the level of physical capacity (fitnes). Under…

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Isotonic protein-carbohydrate drink such as Increased endurance, price 2 151, 88 rubles, buy Rostov
Description Isotonic protein-carbohydrate drink "stamina" The result of the athlete is largely determined by how he eats during these loads, because they require enormous nutritional support: calories, protein, fluid and…

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