Ideas for fitnes in the fresh air.
The advantages of fitnes in the fresh air a lot. First, the number of calories expended for the same exercises on the street will increase by 5-7% compared with the…

Continue reading →

Isotonic protein-carbohydrate drink such as Increased endurance, price 2 151, 88 rubles, buy Rostov
Description Isotonic protein-carbohydrate drink "stamina" The result of the athlete is largely determined by how he eats during these loads, because they require enormous nutritional support: calories, protein, fluid and…

Continue reading →

event

How to recover quickly after exercise the Answer HERE!

There are various ways to quickly restore the body after exercise. Different workouts for different people, in different situations, they have a different approach, and moreover, as a rule, they can be used in combination.

And so, if you need to quickly recover after a workout, will help you a bar of black chocolate, no wonder they are included in individual rations for various extreme situations.

So stock up on it in advance.
Continue reading

All the Benefits of Swimming in the Pool – Indisputable Arguments

The main ” Article ” Exercise ” of All the Benefits of Swimming in the Pool — Indisputable Arguments

This is obvious and has been proven by many people visiting the pool on a regular basis. They were able to fully enjoy on your health all the advantages of the sport.

Swimming is ideal exercise and an effective way of improving human health. Having virtually no contraindications.

Continue reading

Vitalix – for the prevention of atherothrombotic complications – How to avoid injury on

How to eat? Ask your plate!

A new, very simple and obvious “to counter the rationality of power” was introduced the first lady of America Michelle Obama together with the chief doctor of the civil service of health and the Minister of agriculture. How to properly pee.

The doctors: like walking better fitnes!

Continue reading

Nordic walking gaining popularity among pensioners Zlatoust
Zlatoust pensioners actively learn the technique of Nordic walking. The clases became a great method to enhance their health. The other day in town was a sports festival, the pres…

...

All the Benefits of Swimming in the Pool - Indisputable Arguments
The main " Article " Exercise " of All the Benefits of Swimming in the Pool — Indisputable Arguments This is obvious and has been proven by many people visiting…

...