Long distance
How to run long distances For some people to run a marathon or even a half marathon seems like an imposible task. However, there are many people who dread thinking…

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Does running from cellulite
Many girls not just wondering, does running from cellulite? In this question we want to answer in our today's article. The most important thing in the fight against orange peel…

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correct

Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

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Isotonic drink for endurance buy online

 

Product description

Isotonic drink “Increase stamina” Herbalife24

The achievements of an athlete during intense and long sesions and competitions are highly dependent on its power. As usual the food is not always able to provide sufficient quantity of the desired items, the company Herbalife created a product ” stamina “, which is an isotonic carbohydrate-protein shake .

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Fitnes tips expert how to speed up metabolism – Figure and health

Often overweight problems asociated with a slow metabolism, the metabolism. Consequently, to begin to lose weight, it is necesary to speed up or accelerate. Fortunately, it is simple proces, and, following the recommendations in this article, you will soon be able to feel the result, says Cleo .

1. First, make your diet. It is important to eat not only correctly, but also fractional — that is, frequently and in small portions. The body reacts to what you often put in his food, and starts faster to digest, knowing that soon you’ll eat. Our body is able to quickly adapt to the conditions in which you put it.

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Female bodybuilding in Samara 4 months in preparation for a competition
I don't need validation of some men from the jury, especially in the category bikini where I am, so once started, the judging takes place without any clear criteria. I…

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The category is sports.
  Sport is preparing for competitive activity, where most of the time, and most importantly - health is sacrificed sporting achievements. Physical culture is a set of activities aimed at…

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