Isotonic protein-carbohydrate drink such as Increased endurance, price 2 151, 88 rubles, buy Rostov
Description Isotonic protein-carbohydrate drink "stamina" The result of the athlete is largely determined by how he eats during these loads, because they require enormous nutritional support: calories, protein, fluid and…

Continue reading →

A healthy lifestyle
Many people today ask the question: “What does it mean to lead a healthy lifestyle?” and “How the daily trips to the fitnes club support this? To obtain the most…

Continue reading →

blood

Article – the Benefits of swimming for health Factor Weight Los Dr Zhukov

Few people do not like swimming. And correctly! Swim up and down the extra pounds! The positive impact of swims in the pool on the feel is just amazing.

The benefits of swimming is difficult to overestimate.

Swimming helps to strengthen health and improve appearance. It increases stamina, increases flexibility, increases performance.

Swimming is the best way, if power sports is contraindicated if there are problems with joints, back, obesity and also during pregnancy.

Continue reading

Fitnes tips expert how to speed up metabolism – Figure and health

Often overweight problems asociated with a slow metabolism, the metabolism. Consequently, to begin to lose weight, it is necesary to speed up or accelerate. Fortunately, it is simple proces, and, following the recommendations in this article, you will soon be able to feel the result, says Cleo .

1. First, make your diet. It is important to eat not only correctly, but also fractional — that is, frequently and in small portions. The body reacts to what you often put in his food, and starts faster to digest, knowing that soon you’ll eat. Our body is able to quickly adapt to the conditions in which you put it.

Continue reading

Abstract psychological preparation for competitions

Because writers, these are the children of the people!No longer see anything: neither the clouds, nor shrub, nor Jacob, who was walking beside me, — was one wet, thick darknes.

In the East flashed flashes, thunder rumble intermittently.Let the preparation for the competition, now in front of you escape.”Burtsev said: “I have finished the front page. De Nesor demanded vodka with a snack and champagne.

One core killed someone behind them, another hit in front and splashed with Continue reading

Postpartum rehabilitation.
Now in Ladies Fitnes Studio we present to you a new program – a course of postpartum rehabilitation exerciser Power Plate. The method has gained popularity among celebrities in Europe…

...

Rice diet for weight los and detox
TofeelGood portal for those who care about health, attractivenes and harmony in your life. Normal weight and cleanse the body of toxins is the key to good health. Worldwide rice…

...