Why physical nagruzke

3. FUNCTIONAL TESTS

The purpose of testing on physical culture and sports is to ases the functional state of the body systems and the level of physical capacity (fitnes).

Under the test, you should understand the response of individual systems and organs of certain impacts (nature, type and severity of the reaction). Evaluation of test results can be both qualitative and quantitative.

To ases the functional state of the organism can be used by various functional asays.

1. Test with dosed physical activity: one-, two-, three – and Continue reading →